Quick Connections: Dealing with “No’s” and Refusals
You've heard the refusals. Follow this sequence of questions and prompts to solve the problem together
Real Talk for Teens: How to Use Skin Care as Self-Care
Life is all about embracing what you already have and letting it shine through. Keep reading for 7 simple skin care tips that can be part of your self-care and self-love toolbox.
20 Ways to Be a Calm, Grounded Parent
Life seems to move pretty quickly these days, and grounding practices are an antidote to anxiety and overwhelm. Keep reading for 20 grounding practices to help yourself create more calm.
20 Ways to be Quiet with Your Family
Creating silent, mindful time with your children and teens IS quality time. Moments of quiet and calm support your family in developing openness and trust. Keep reading for 20 ways to enjoy quiet connection.
Parenting with Confidence and Clarity through Soul Language
You have what it takes to parent your child or teen into a successful and happy life. The answers are all there for you and it is a matter of you deepening your conscious connection and fully engaging with yourself and your Divine that will bring about the transformations that are lasting and open the door to tools that your children will use for a lifetime.
Talking to Teenagers… About School and Homework
Your teenager is in the thick of figuring out how they want to participate in their school life, and you are standing witness, doing your best to encourage a healthy, productive level of investment in education and learning. Explore these 6 key strategies for talking to teenagers about school and homework!
Real Talk for Teens: 5 Ways to Be Creative
Creativity is a part of every human being. But how do we create an environment that helps that creativity to come through in writing, artwork, or other projects? Keep reading for 5 key steps to inspiring your creative self and living like an artist.
20 Ways to Slow Down Through Life’s Transitions
Slowing down is the most effective way to help yourself refuel. Because you can’t stop daily life, you can’t stop transitions. However, you can get intentional about slowing yourself and your family down. Keep reading for 20 Ways to slow down through life’s transitions.
Top 3 Tips for Helping Your Teen With Autism Get Back to School
The transition from summer back to school can often be a challenging time for children and teens, especially for youths on the autism spectrum. Because autism covers a large spectrum and presents differently in every person, there are several ideas for ways to help your teen or child with autism feel that they belong and have significance during this time of change. Keep reading for top 3 tips for helping your teen with autism get back to school.
Quick Connection: The Power of Walk and Talks
Have you ever tried a walk and talk with your teen? This could be a walk for exercise, sure, and it can also be entirely leisurely. In either case, walk and talk is communication strategy, a tool to remember when you have a pressing idea to process with your teen or when you can tell they are feeling stressed, overwhelmed, or frustrated. Being next to your teen, or "sideways talking," as opposed to face-to-face, can open the space for conversation-- literally and metaphorically. This orientation often feels less confrontational and more spacious for young people. For some teens, it can be safer to be next to adults when it comes to tough conversations and topics, or even asking for help.