Intention-setting and visioning can support you in reviewing or renewing your values and prioritizing your passions and interests.
It's time to give your intentions even greater value by aligning your actions with it. The anticipation of the new year is a perfect time to focus inward and offer yourself some extra self-care.
No matter where you fall on the spectrum of stress and ease as you anticipate the next event, intention-setting can be a powerful practice. Intentions will support you in staying clear and grounded both individually and as a family.
As a parent or caregiver, your important work is challenging and ongoing. Thus, daily self-love routines are crucial for your sustainability and wellness.