As a parent or caregiver, your important work is challenging and ongoing. Thus, daily self-love routines are crucial for your sustainability and wellness.
You provide one model of what self-love can look like, and your teenager is always learning from you.
This reflection on giving and receiving will help you step into deeper self-awareness. You will find out more about your personal patterns, needs, preferences, tendencies, and areas of growth, and you might even learn what your unique sense of “balance” is.