Self-love is not a destination. It’s a relationship. And like all relationships, it requires time, attention, care, and practice.
Continue Reading The Importance of Treating Self-Love as a Relationship
There are self-care practices we engage in regularly to help keep our cups full, AND there will be times of intense stress, in which we need specific and sometimes more substantial self-care.
Continue Reading How to Talk with Your Teenager about Self-Care