As young people navigate this impressionable time, it’s important that parents provide both support and boundaries. This is not to suggest micro-management, rather, it’s an invitation to help your teen understand where their own limits are.
Your intention to love yourself and return to the curiosity of a child informs the openness through which you receive and respond to your loved ones– children, partners, family, and friends.
Creating silent, mindful time with your children and teens IS quality time. Moments of quiet and calm support your family in developing openness and trust. Keep reading for 20 ways to enjoy quiet connection.