Creating silent, mindful time with your children and teens IS quality time. Moments of quiet and calm support your family in developing openness and trust. Keep reading for 20 ways to enjoy quiet connection.
The transition from summer back to school can often be a challenging time for children and teens, especially for youths on the autism spectrum. Because autism covers a large spectrum and presents differently in every person, there are several ideas for ways to help your teen or child with autism feel that they belong and have significance during this time of change. Keep reading for top 3 tips for helping your teen with autism get back to school.
Some children and teens can't wait to get back into the routine of school; they might be excited to reconnect with friends, to resume extracurriculars, to get out of the house more. And others are dreading getting back to campus; they might resist or fear the structure, the workload, the socialization, the pressures. Regardless of where your teen is on this spectrum of back to school feelings, they are likely experiencing the energy of transition. And you too! Keep reading for 10 keys to an intentional back to school because the more aware we can be through this change, the more easeful this season will be.
Some of my most stressful moments, as a mom of three, are around what my children are consuming in the form of food and media. I cannot always control what my children see and hear. I can’t control how much my children eat or what they eat. I CAN control my reaction and I CAN control what I say and do in regards to MY food and body. Keep reading for 5 tips for promoting a positive relationship between teens, food, and their bodies.
When asked, “How do you show your child or teen you love them?” parents say things like giving them hugs, making them breakfast, and using the words “I love you”. There isn’t a right or wrong answer. However, an even more important question to ask is: How do you speak your child or teen ’s love language? Keep reading to get easy-to-apply ideas!