The fourth agreement is an invitation to keep going and keep growing. Each of the previous agreements requires significant awareness, effort, and unlearning of old patterns, and the fourth agreement, the commitment to doing our best, is the glue that helps us stick to these new beliefs.
The third agreement offers an invitation to interrupt assumptions, which come from a wounded, hurt place, rather than from truth.
The second agreement invites us to acknowledge that we are all working through the perspective of our own unique experiences.
Humans have sex for a lot of different reasons, but high up there for many of us is that we want to experience sexual pleasure.
I’m 33, so grateful for the ways I know myself, AND I still have a hard time being a friend sometimes. Anyone else?!
When (not if) your teen presents an undesirable behavior or seems "shut down", you have an opportunity to ASK about it, rather than telling them about (aka lecturing them).
As you consider your experience with change and prepare for continued transition and evolution, these 10 tips will help you embrace the changes in your past, present, and future!
Growth is not linear; it's a spiral. You’ll hit bumps and potholes and swerve off the path from time to time, and this is just a part of the process. As you complete each revolution of the spiral, there will be challenges and struggles.
These 11 tips can help you support your loved one through depression. Let's show up for one another in the darker, heavier times, just as readily as the joyful ones.
When (not if) you make a “mistake,” you have an “opportunity to repair” the connection with your teenager.