As a parent, you are constantly modeling self-love to your children and teens. You want them to love themselves, therefore your self-love is the best way to teach. Do not strive for perfection here; seek only to improve and grow each day. Notice the thoughts you are choosing today. Observe with compassion.
When you say "no," and your teen reacts strongly, consider these 5 Ways to Respond to Your Teenager's Meltdown, which will support them in cooling down and realizing that it all really is okay.
You've heard the refusals. Follow this sequence of questions and prompts to solve the problem together
Life is all about embracing what you already have and letting it shine through. Keep reading for 7 simple skin care tips that can be part of your self-care and self-love toolbox.