How to Feel REALLY Ready for College: A Guide for High Schoolers

What seems the most natural and happiest route for you? If college doesn’t align with your future plans, then consider what does. Are you interested in starting an internship immediately after high school or maybe you are ready to begin looking for jobs that you qualify for and feel most interested and skilled in? These are very big decisions that you are making for the first time in your life.

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A Life Unfolding: Adding Birth Work to the Ways I Show Up

I have partnered with youth and families in so many different ways over the years are many-- mentor, tutor, teacher, nanny, household manager. I started my life coaching practice for teens, young adults, and their parents 3 years ago... And since then, my journey has continued to unfold.

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How to Build Healthy Dating Relationships

Dating should be an opportunity to explore what you want from romantic relationships and to develop the skills you need for healthy connections. Both you and the people you date deserve to feel safe as you discover and communicate your boundaries, wants, and needs.

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Read more about the article How to Talk with Teenagers About Routines
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How to Talk with Teenagers About Routines

Teenagers, especially, need structure to thrive. From developing a healthy relationship with their technology and social media, to getting enough sleep (they need 9 hours on average!), to developing strong study skills or applying to college, to practicing self-care and playing, to building a social life, they have a lot to manage!

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