Beyond College: 3 Valuable Options for Life After High School
The thing is, there are other options. Whether you’re a student who really doesn’t want college at all or wants to take some time to decide, there are options for you to consider.
How to Destigmatize Conversation about Mental Health
I hear from so many teens that they not sure how to ask for help, uncertain how their parents or loved ones will respond, and that big or heavy feelings aren't welcome in many spaces they occupy.
How to Engage in Anti-Racism Work: 70+ Resources for Teens
This is a guide for people who want to explore various ways of studying, practicing, and showing up for anti-racism work. While these resources are geared towards teens and young adults,…
What Do Communication and Consent Have to Do with a Pandemic?
As we engage in any kind of interpersonal relationships, it’s important that we center the goal of establishing individual and collective health and safety.
3 Ways to Honor and Celebrate Yourself
Celebrating yourself is all about slowing down, noticing your experiences, and acknowledging your journey. Keep reading for 3 tips for how (and why) to celebrate yourself!
A Life Unfolding: Adding Birth Work to the Ways I Show Up
I have partnered with youth and families in so many different ways over the years are many-- mentor, tutor, teacher, nanny, household manager. I started my life coaching practice for teens, young adults, and their parents 3 years ago... And since then, my journey has continued to unfold.
4 Ways To Be With Your Grief During Coronavirus
During this pandemic, we are collectively experiencing grief, as we do our best to put one foot in front of the other. This blog is an invitation to name what you are experiencing and to honor your own process.
How to Build Healthy Dating Relationships
Dating should be an opportunity to explore what you want from romantic relationships and to develop the skills you need for healthy connections. Both you and the people you date deserve to feel safe as you discover and communicate your boundaries, wants, and needs.
How to Teach and Model Minimalism with your Family
Now’s the time to help teens navigate questions of value and support them in understanding the importance of organization.
How to Get Grounded During a Global Health Crisis
It's an uncertain and scary time for all of us; facing the global health crisis related to COVID-19 is stressful.