As young people navigate this impressionable time, it’s important that parents provide both support and boundaries. This is not to suggest micro-management, rather, it’s an invitation to help your teen understand where their own limits are.
Your intention to love yourself and return to the curiosity of a child informs the openness through which you receive and respond to your loved ones– children, partners, family, and friends.
You provide one model of what self-love can look like, and your teenager is always learning from you.
As a parent, you are constantly modeling self-love to your children and teens. You want them to love themselves, therefore your self-love is the best way to teach. Do not strive for perfection here; seek only to improve and grow each day. Notice the thoughts you are choosing today. Observe with compassion.
Live in the possibilities of your life! This is a step-by-step guide to intention-setting and vision boarding for parents and youth.
You've heard the refusals. Follow this sequence of questions and prompts to solve the problem together
Life seems to move pretty quickly these days, and grounding practices are an antidote to anxiety and overwhelm. Keep reading for 20 grounding practices to help yourself create more calm.
What does gratitude mean to you? What does appreciation mean to you? Keep reading for 12 Ways to Practice Gratitude and Appreciation.
This reflection on giving and receiving will help you step into deeper self-awareness. You will find out more about your personal patterns, needs, preferences, tendencies, and areas of growth, and you might even learn what your unique sense of “balance” is.
Let go of your idea of what a good or bad parent looks like. Let go of who you want your child to be, or who you want to be as a parent. Let go of the worry, the stress, the shoulds, or should nots and for this moment just stop. Keep reading for a meditation on The Practice of Parenting.