You have permission to honor your birthday any way you'd like. In simple ways, grand ways, solitary ways, in crowded ways, and any other way YOU choose.
As a parent or caregiver, your important work is challenging and ongoing. Thus, daily self-love routines are crucial for your sustainability and wellness.
What does gratitude mean to you? What does appreciation mean to you? Keep reading for 12 Ways to Practice Gratitude and Appreciation.