Your awareness of your relationship to giving and receiving can help you make decisions, set intentions, and initiate self-care.
I've learned that when I take the time to identify what I need and share it with my spouse, for example, our presence and connection are enhanced.
The truth is, dreams come from one’s internal compass, not from external sources, pressures, or societal norms and expectations. Furthermore, teenagers need space to explore, reflect, experience, and process and come to their own truths, their own path.
When (not if) your teen presents an undesirable behavior or seems "shut down", you have an opportunity to ASK about it, rather than telling them about (aka lecturing them).
As you consider your experience with change and prepare for continued transition and evolution, these 10 tips will help you embrace the changes in your past, present, and future!
When we look at the “both/and” of a situation, we allow ourselves to know that life is full of paradoxes. A paradox is a statement or situation that appears to contradict itself.
Are we expecting our day to go exactly as we planned it in our daydream? Are we holding so tight that we are missing out on opportunities to build relationship with our loved ones?
When you say "no," and your teen reacts strongly, consider these 5 Ways to Respond to Your Teenager's Meltdown, which will support them in cooling down and realizing that it all really is okay.
Live in the possibilities of your life! This is a step-by-step guide to intention-setting and vision boarding for parents and youth.
You've heard the refusals. Follow this sequence of questions and prompts to solve the problem together