Dating should be an opportunity to explore what you want from romantic relationships and to develop the skills you need for healthy connections. Both you and the people you date deserve to feel safe as you discover and communicate your boundaries, wants, and needs.
Relationship to Social Media Status: "It's Complicated" Lately, (who am I kidding, for months and months) I've been feeling the pull to spend less time on social media, less time…
Your zone of genius helps you understand your strengths and actively work towards them each day.
If I see another t-shirt tell me to force a smile on my face, it’s on. The only thing worse than having an awful day is spending energy pretending it isn’t one. Today’s trends of relentless positivity not only irritate me, but wickedly twist what a positive outlook on life can actually be.
Throughout your work on a big goal or project, it's important to check in with your purpose, your why.
I’m 33, so grateful for the ways I know myself, AND I still have a hard time being a friend sometimes. Anyone else?!
Get a “behind the scenes” look at the work of a coach and therapist that specialize in working with teens. Lindsay Camp LMFT of Austin Teen Therapy, joins us for a Q and A about coaching and therapy. We explore similarities and differences in our practices and share about our unique philosophies.