How to Make Agreements with Teens
When you and your child or teen reach agreements TOGETHER, the buy-in is stronger. They are more likely to follow through with genuine interest and commitment.
Continue Reading
How to Make Agreements with Teens
How to Talk with Your Teenager about Self-Care
There are self-care practices we engage in regularly to help keep our cups full, AND there will be times of intense stress, in which we need specific and sometimes more substantial self-care.
Continue Reading
How to Talk with Your Teenager about Self-Care
Woman writing on her daily planner
How to Talk with Teenagers About Routines
Teenagers, especially, need structure to thrive. From developing a healthy relationship with their technology and social media, to getting enough sleep (they need 9 hours on average!), to developing strong study skills or applying to college, to practicing self-care and playing, to building a social life, they have a lot to manage!
Continue Reading
How to Talk with Teenagers About Routines
5 Ways to Help Your Teen Make an Intentional Decision
In any decision-making opportunity, your teen has much to consider. They are simultaneously considering their own ideas, beliefs about what peers expect from them, thoughts about family norms, and images from media.
Continue Reading
5 Ways to Help Your Teen Make an Intentional Decision
5 Self-Care Tips for Parents for The New Year
It's time to give your intentions even greater value by aligning your actions with it. The anticipation of the new year is a perfect time to focus inward and offer yourself some extra self-care.
Continue Reading
5 Self-Care Tips for Parents for The New Year
33 and Still Struggling to Be a Friend
I’m 33, so grateful for the ways I know myself, AND I still have a hard time being a friend sometimes. Anyone else?!
Continue Reading
33 and Still Struggling to Be a Friend
Practicing Self-Love on Valentine’s Day and Every Day
As a parent, you are constantly modeling self-love to your children and teens. You want them to love themselves, therefore your self-love is the best way to teach. Do not strive for perfection here; seek only to improve and grow each day. Notice the thoughts you are choosing today. Observe with compassion.
Continue Reading
Practicing Self-Love on Valentine’s Day and Every Day
Holiday Reminders for YOU and Your Family!
May this time of year, the end of 2018, and the beginning of 2019 be an invitation to connect with yourself, one another, and your community. Keep reading for reminders to stay calm and happy this holiday season.
Continue Reading
Holiday Reminders for YOU and Your Family!
Parenting with Confidence and Clarity through Soul Language
You have what it takes to parent your child or teen into a successful and happy life. The answers are all there for you and it is a matter of you deepening your conscious connection and fully engaging with yourself and your Divine that will bring about the transformations that are lasting and open the door to tools that your children will use for a lifetime.
Continue Reading
Parenting with Confidence and Clarity through Soul Language
Real Talk for Teens: 5 Ways to Be Creative
Creativity is a part of every human being. But how do we create an environment that helps that creativity to come through in writing, artwork, or other projects? Keep reading for 5 key steps to inspiring your creative self and living like an artist.
Continue Reading
Real Talk for Teens: 5 Ways to Be Creative