In any decision-making opportunity, your teen has much to consider. They are simultaneously considering their own ideas, beliefs about what peers expect from them, thoughts about family norms, and images from media.
It's time to give your intentions even greater value by aligning your actions with it. The anticipation of the new year is a perfect time to focus inward and offer yourself some extra self-care.
I’m 33, so grateful for the ways I know myself, AND I still have a hard time being a friend sometimes. Anyone else?!
As a parent, you are constantly modeling self-love to your children and teens. You want them to love themselves, therefore your self-love is the best way to teach. Do not strive for perfection here; seek only to improve and grow each day. Notice the thoughts you are choosing today. Observe with compassion.
May this time of year, the end of 2018, and the beginning of 2019 be an invitation to connect with yourself, one another, and your community. Keep reading for reminders to stay calm and happy this holiday season.
You have what it takes to parent your child or teen into a successful and happy life. The answers are all there for you and it is a matter of you deepening your conscious connection and fully engaging with yourself and your Divine that will bring about the transformations that are lasting and open the door to tools that your children will use for a lifetime.
Creativity is a part of every human being. But how do we create an environment that helps that creativity to come through in writing, artwork, or other projects? Keep reading for 5 key steps to inspiring your creative self and living like an artist.
You support tweens, teens, and young adults in building daily routines that support their social, emotional, and mental development. Keep reading for 10 practical ways to support tweens, teens, and young adults in building daily routines for success.
Slowing down is the most effective way to help yourself refuel. Because you can’t stop daily life, you can’t stop transitions. However, you can get intentional about slowing yourself and your family down. Keep reading for 20 Ways to slow down through life’s transitions.
The transition from summer back to school can often be a challenging time for children and teens, especially for youths on the autism spectrum. Because autism covers a large spectrum and presents differently in every person, there are several ideas for ways to help your teen or child with autism feel that they belong and have significance during this time of change. Keep reading for top 3 tips for helping your teen with autism get back to school.