Dating should be an opportunity to explore what you want from romantic relationships and to develop the skills you need for healthy connections. Both you and the people you date deserve to feel safe as you discover and communicate your boundaries, wants, and needs.
Continue Reading How to Build Healthy Dating Relationships
Boundaries are most effective when we feel comfortable with the container (a.k.a. limits) we are creating for ourselves. Oftentimes, boundaries help us honor the answer to the question “What do I need?”.
Continue Reading 3 Compassionate Ways to Set Boundaries with Friends