How to Use Reading as Self-Care
Reading our books not only offered entertainment and education, but they also offered insight to our own circumstances, helped us to grow personally, and to connect with the books’ characters.
How to Empower Teens to Manage Their Health
It’s critical for teen and young adult patients to grow in their capacity to advocate for themselves and work towards handling their healthcare independently.
Do Your Best in Your Friendships: The Fourth Agreement
The fourth agreement is an invitation to keep going and keep growing. Each of the previous agreements requires significant awareness, effort, and unlearning of old patterns, and the fourth agreement, the commitment to doing our best, is the glue that helps us stick to these new beliefs.