Treating Yourself Like a Friend: How to Practice Self-Compassion
You are probably already doing some things that show self-compassion. The key is to be mindful and aware of how and what you’re telling yourself when you’re going through a hard time.
You are probably already doing some things that show self-compassion. The key is to be mindful and aware of how and what you’re telling yourself when you’re going through a hard time.
Bri Craig, MS, LMFT-A, lives and works as a family therapist in Austin, TX. She currently sees clients at Austin Teen Therapy, a group practice geared towards supporting teens and…
Get a “behind the scenes” look at the work of a coach and therapist that specialize in working with teens. Lindsay Camp LMFT of Austin Teen Therapy, joins us for a Q and A about coaching and therapy. We explore similarities and differences in our practices and share about our unique philosophies.