Live Events and Workshops with Courtney Harris Coaching

As a Life Coach for Teens and Parents and an educator of 10 years, I relish in opportunities to lead and facilitate in community settings. Workshops and speaking engagements, in particular, are a special way that I share my passions and wealth of knowledge with larger groups. I love collaborating with parents, educators, and community organizations to create event and workshop that bring each attendee into deeper connection.

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A Three-Step Process for Exploring Big Emotions, “Shoulds,” and Limiting Beliefs

I’m excited to share a three-step process for exploring big emotions, “shoulds,” and limiting beliefs and invite you to use writing and drawing to work through this practice. This work of personal development and self-expression is a necessary form of self-care for you as a parent or caregiver (and for your rapidly developing teens).

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Honoring Your Needs in 2018: Questions for Teens and Parents

Today, I’m offering my personal meditation on 2017, an account of navigating (and thriving in) the world as a highly sensitive, empathic, and introverted person. My personal practice is very similar to (and, in fact, informs) the ways I teach and coach, especially when I have the opportunity to serve teens or parents with needs similar to mine.

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