Intention-setting and visioning can support you in reviewing or renewing your values and prioritizing your passions and interests.
All racial identity development is an ongoing process that is not necessarily linear. Racial identity development is not a destination.
When you hear the word gratitude, what thoughts/feelings/beliefs come to mind? When you hear the word appreciation, what thoughts/feelings/beliefs come to mind?
This tool offers a structure for sifting through the information, options, ideas, options, etc. It helps put all everything out on the table, so to speak.
Tania Gerard writes from Arizona. She is a Queer, Latinx, Community Organizer, and Congruency Coach who parents two wonderful kids. Please, Vote. Voting is your responsibility as a parent, as…
Now’s the time to help teens navigate questions of value and support them in understanding the importance of organization.
When (not if) you make a “mistake,” you have an “opportunity to repair” the connection with your teenager.
Your zone of genius helps you understand your strengths and actively work towards them each day.
As you consider your experience with change and prepare for continued transition and evolution, these 10 tips will help you embrace the changes in your past, present, and future!
As a parent or caregiver, your important work is challenging and ongoing. Thus, daily self-love routines are crucial for your sustainability and wellness.