How to Set Intentions and Visions for 2021 And Beyond
Intention-setting and visioning can support you in reviewing or renewing your values and prioritizing your passions and interests.
Exploring Racial Identity Development as a Path to Antiracism
All racial identity development is an ongoing process that is not necessarily linear. Racial identity development is not a destination.
12 Ways to Practice Gratitude Year Round
When you hear the word gratitude, what thoughts/feelings/beliefs come to mind? When you hear the word appreciation, what thoughts/feelings/beliefs come to mind?
How to Find Ease in Decision Making
This tool offers a structure for sifting through the information, options, ideas, options, etc. It helps put all everything out on the table, so to speak.
The Importance of Your Vote This Year and EVERY Year
Tania Gerard writes from Arizona. She is a Queer, Latinx, Community Organizer, and Congruency Coach who parents two wonderful kids. Please, Vote. Voting is your responsibility as a parent, as…
How to Teach and Model Minimalism with your Family
Now’s the time to help teens navigate questions of value and support them in understanding the importance of organization.
How to Apologize to Your Teenager
When (not if) you make a “mistake,” you have an “opportunity to repair” the connection with your teenager.
How to Celebrate Your Teenager’s Zone of Genius
Your zone of genius helps you understand your strengths and actively work towards them each day.
How to Embrace Change and Become More You
As you consider your experience with change and prepare for continued transition and evolution, these 10 tips will help you embrace the changes in your past, present, and future!
13 Ways To Support Your Teens In Growing Self Love
As a parent or caregiver, your important work is challenging and ongoing. Thus, daily self-love routines are crucial for your sustainability and wellness.