Treating Yourself Like a Friend: How to Practice Self-Compassion
You are probably already doing some things that show self-compassion. The key is to be mindful and aware of how and what you’re telling yourself when you’re going through a hard time.
How to Honor the Gifts of Trans Kids and Teens
Consciously and intentionally envision the life you want for your transgender child, not the life you are scared of. Imagine your transgender child happy.
Preparing for the Transition to the Empty Nest
Your kid is now an adult and wants to live their independent life outside of the family system; that is the hardest because it’s not just a transition of parenting, but it’s a transition of self-identity.
What You Need to Know About Abolition and Transformative Justice
Abolition asks us to think beyond “prescriptive approaches” to justice and instead consider what is needed to repair and prevent the harm in the first place.
How to Tune in to Nature in Times of Uncertainty
Nature doesn’t judge your inner experience. The trees don’t care if you throw a full on toddler-level tantrum. They are still there, present, and willing to listen.
Exploring Racial Identity Development as a Path to Antiracism
All racial identity development is an ongoing process that is not necessarily linear. Racial identity development is not a destination.
How to Navigate Family Conversations about Money
Money is a challenging subject to discuss for many parents, caregivers, and grandparents, and even for many teens and young adults. Contrary to popular belief, money is not just about numbers or facts.
How to Use Non-Capitalist Thinking for Social Change and Hope
If we wish to dismantle the systems that oppress and exploit us and the planet, we can start by changing our way of thinking and looking at the world in non-capitalist ways.
How to Use Reading as Self-Care
Reading our books not only offered entertainment and education, but they also offered insight to our own circumstances, helped us to grow personally, and to connect with the books’ characters.
what exists in you?: a letter about growing ideas
your thoughts about things matter, especially your thoughts about things that make you happy. the world around you might understand you, or it might not, but what’s important is that YOU understand that YOU matter.
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