Life is full of ups and downs, and the truth is, it's always going to be this way. Along the…

This article is an invitation for teen readers to self-reflect and visualize a positive back to school experience. You are…

Asking curiosity questions to the children and teens in your life will not only increase their engagement (which brings confidence, critical…

You and your family can make agreements about screentime, chores, finances or allowances, curfew, and so on. When you and your child or teen reach…

Get a “behind the scenes” look at the work of a coach and therapist that specialize in working with teens.…

Parents, caregivers, and supporters, I invite you to give this practice a try. Become aware of how it changes your…

When asked, “How do you show your child or teen you love them?” parents say things like giving them hugs,…

As humans, we all have a desire to belong and to be significant. Positive Discipline teaches that every behavior a…

As the parent of a teen, it can be truly powerful to practice self-encouragement. This involves practicing self-compassion, acknowledging that…