Resources for Parents and Teens

On Asking for Help from Community

In order to navigate this week, I knew I was going to need some new and different help than last…
5 Ways to Practice Belonging to Yourself on Courtney Harris Coaching

5 Ways to Practice Belonging to Yourself

As I navigate uncertainties and insecurities, some of the best medicine has been being with myself. But, like, really being…
12 Ways to Practice Gratitude by Courtney Harris Coaching

12 Ways to Practice Gratitude Year Round

When you hear the word gratitude, what thoughts/feelings/beliefs come to mind? When you hear the word appreciation, what thoughts/feelings/beliefs come…
Committing to Self-Care and Community Care on Courtney Harris Coaching

Committing to Self-Care and Community Care

Self-care and collective or community care are experiences and actions that are worthy of our time, energy, and effort. Furthermore,…