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6 tips for talking to teenagers about building a healthy relationship to their technology and social media.

Sometimes, routines feel like work, even when they are supportive. Rituals, though, feel like sweet, kind self-care.

5 practical piece of advice for teenagers and young adults who feel trapped in their experience of these interesting and…

When you say "no," and your teen reacts strongly, consider these 5 Ways to Respond to Your Teenager's Meltdown, which…

Research shows that keeping a journal is one type of healthy outlet you can use to manage your mental health,…

Friendship is a part of life that takes constant attention, care, consideration, and effort. Find success with these 5 tips…

You've heard the refusals. Follow this sequence of questions and prompts to solve the problem together

May this time of year, the end of 2018, and the beginning of 2019 be an invitation to connect with…

Life is all about embracing what you already have and letting it shine through. Keep reading for 7 simple skin…