Quick Connections: Asking Curiosity Questions

Asking curiosity questions to the children and teens in your life will not only increase their engagement (which brings confidence, critical thinking, emotional intelligence, and so much more along with it), but it will also give you, as the parent or caregiver, more room to breathe. Keep reading to learn how to use curiosity questions in a wide range of opportunities!

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Quick Connection: Making Agreements with Teens

You and your family can make agreements about screentime, chores, finances or allowances, curfew, and so on. When you and your child or teen reach agreements TOGETHER, the buy-in is stronger. They are more likely to follow through with genuine interest and commitment. Plus, there’s less weight on you! Instead of giving instructions or reminders-- which can feel like nagging-- you can ask/remind your teen, “What did we agree to?”

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Quick Connection: The Power of Breath

Parents, caregivers, and supporters, I invite you to give this practice a try. Become aware of how it changes your own mood and energy as you face challenges in your own life. Then, notice how your breath can change, impact, and support the environment you facilitate with and for the children and teens in your life. Breath can be a powerful tool for talking to teenagers about the tough stuff!

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Using Love Languages to Connect with Your Teen

When asked, “How do you show your child or teen you love them?” parents say things like giving them hugs, making them breakfast, and using the words “I love you”. There isn’t a right or wrong answer. However,  an even more important question to ask is: How do you speak your child or teen ’s love language?  Keep reading to get easy-to-apply ideas!

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Summer Planning for Raising Healthy and Happy Teens and Tweens

Summer can be your greatest asset in guiding hard-to-reach teens (so, yes, I mean all teens) toward a healthy and happy adulthood. As the parent, motivated to get our teens involved this summer, we might try to explain to our kids how they’ll be challenged and better off by participating in summer programs and learning experiences. We also have to understand the benefits from a teenager’s perspective and communicate in ways that bring connection and collaboration.

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Organize Your Summer for More Fun & Connection

As the school year winds down, you’ve probably already thought about your big summer commitments: summer camps and trips and now the reality of a very different schedule and rhythm for the summer months may be at the forefront of your mind. Summer offers many organizational challenges: inconsistent schedules, summer trips, sunset at 9 p.m., camps, playdates, and more. It also gives us a chance to spend more time with our kids and teens, which we hope can be fun instead of a struggle. When you organize your summer together with a focus on connection, summer fun is more likely.

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