The Importance of Treating Self-Love as a Relationship
Self-love is not a destination. It’s a relationship. And like all relationships, it requires time, attention, care, and practice.
What You Need to Know about Gender Pronouns
This project of exploring and playing with gender is not new. It is not a trend that the teenagers of today are opting into because all their friends are doing it.
How to Find Ease in Decision Making
This tool offers a structure for sifting through the information, options, ideas, options, etc. It helps put all everything out on the table, so to speak.
Group of teenager friends on a basketball court
20 Ways to Be An Advocate for Social Change and Transformation
We all have a range of tools and gifts that we can use to stand up for our values and beliefs each and every day.
Portrait of black woman with dreadlocks hair
15 Ways to Care for Your Sensitivity
“There are too many noises happening at once!” “I can’t go down that aisle, the scents are too strong!” :: screams or gasps when someone walks into the room ::…
There’s No “Right” Way to Honor Your Birthday
You have permission to honor your birthday any way you'd like. In simple ways, grand ways, solitary ways, in crowded ways, and any other way YOU choose.
How to Use Reading as Self-Care
Reading our books not only offered entertainment and education, but they also offered insight to our own circumstances, helped us to grow personally, and to connect with the books’ characters.
Why You Need to Prioritize Breaks as an Online Learner
Breaks can increase your productivity, support your mental well-being, and help you integrate new learning.
what exists in you?: a letter about growing ideas
your thoughts about things matter, especially your thoughts about things that make you happy. the world around you might understand you, or it might not, but what’s important is that YOU understand that YOU matter.
What You Need to Know About Coming Out
In this article, I use the term “coming out.” I am considering this term in an expansive way which includes the sharing of one’s gender identity, sexual identity, relationship structure,…