How to Set Intentions and Visions for 2021 And Beyond
Intention-setting and visioning can support you in reviewing or renewing your values and prioritizing your passions and interests.
What You Need to Know About Abolition and Transformative Justice
Abolition asks us to think beyond “prescriptive approaches” to justice and instead consider what is needed to repair and prevent the harm in the first place.
How to Tune in to Nature in Times of Uncertainty
Nature doesn’t judge your inner experience. The trees don’t care if you throw a full on toddler-level tantrum. They are still there, present, and willing to listen.
5 Ways to Practice Belonging to Yourself
As I navigate uncertainties and insecurities, some of the best medicine has been being with myself. But, like, really being with myself.
Exploring Racial Identity Development as a Path to Antiracism
All racial identity development is an ongoing process that is not necessarily linear. Racial identity development is not a destination.
12 Ways to Practice Gratitude Year Round
When you hear the word gratitude, what thoughts/feelings/beliefs come to mind? When you hear the word appreciation, what thoughts/feelings/beliefs come to mind?
Committing to Self-Care and Community Care
Self-care and collective or community care are experiences and actions that are worthy of our time, energy, and effort. Furthermore, these acts of tending to ourselves and one another are required in order for us to thrive.
How to Navigate Family Conversations about Money
Money is a challenging subject to discuss for many parents, caregivers, and grandparents, and even for many teens and young adults. Contrary to popular belief, money is not just about numbers or facts.
When “Quitting” is Powerful and Purposeful
There are times when we have choices, but we feel like we have to stick with it, deal with it, stay committed, take it, or whatever. Like we are doing the “moral,” “right,” strong, admirable, or brave thing by sticking with it.
How to Use Non-Capitalist Thinking for Social Change and Hope
If we wish to dismantle the systems that oppress and exploit us and the planet, we can start by changing our way of thinking and looking at the world in non-capitalist ways.